Wednesday, May 2, 2007

feed the spirit, mind and body to learn, live and play

Live: Spirit
Allow the spirit within you to speak and guide you. It is like your best friend. It will tell you what to wear and what not to wear, whether the decision you made is right or wrong, whether or not you should apologize... the best thing about your spirit is that it will never live you alone!

You must listen to it so that you are able to live your life to the fullest! Have you heard the Spirit calling you?

Learn: Mind
Ah, I love this one. The is how we edify ourselves. Knowledge (nutrition) is the basic substance and building material of our minds. What substances are feeding your mind? Are you in right thinking? To be highly motivated, give your mind positive "food" to digest so that it can work with your spirit to decifer what is best for you!

Don't forget, the mind needs constant nutrition!

Play: Body
Your body is a temple where the Spirit lives!

Temples have quiet, peaceful atmospheres. Has your body felt peace or is it constantly sniffiling, stuffy, acne-prone, coughing, sneezing? When you encounter symptoms you can see and feel, they are outward indicators of what your body is trying to fight in order to reach balance. Why would it allow an attack from the enemy (and infection) to live in its house? It is fighting back for you!

Help your body out by eating foods that are alive and substances that are non-habit forming. When this is done your body will carry you for many days feeling free, clean and in control!

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